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Better health

BUSINESS

Man-made recipe for better health

WORKPLACE   discipline to put it into practice.’   she also believes it makes sense to
   The project motivated Dean totake health promotion messages to
PETER BAKERfollow a daily 20-minute exercise[id:27449] since men there are es-
routine: he felt his muscles tighten,sentially ‘a captive audience’.
his joints become more flexible and   If you do not end up in a body fat
IF YOU are a man, going tohis stamina improve. He also startedcompetition, you could learn more
work might soon feel like ato eat more fruit and vegetables andabout cancer. This summer, North
visit to the doctor. Althoughcut back on high-fat foods. ‘I lostDerbyshire health promotion service
you are unlikely to go homeweight and felt fitter than I had doneis planning the national launch of its
clutching a prescription, youin years,’ he says. ‘The scheme20-minute video for men, Clued Up
could find yourself bombarded withworked better for me than joining aAbout Cancer. Since research shows
health information designed tolocal gym and pumping iron or otherthat men tend to prefer a ‘blokey’
reduce developing heart disease orexercise classes I’d tried andapproach to [id:27450], the video uses
cancer.dropped out of, [id:27445] I wasn’t fitreal characters and humour to get its
   Because men are at high risk of ill-enough to keep up.’message across.
health, you are liable to be shown   David Wilkins, health promotion   In pilot showings, men have
videos, handed leaflets or herdedco-ordinator for Dorset Healthcareconfounded stereotype: group
into seminars, so you can learn aboutNHS Trust, says: ‘We recognised thatdiscussions following the videos have
the benefits of a healthy lifestyle.if we were going to tackle heartlasted up to two and a half hours.
M25 construction workers, Whitbydisease effectively, we had to find a   These initiatives can work only with
refuse collectors, Derbyshire Peaknew way to reach men over 40,the co-operation of employers. They
park rangers, passport agency stafftraditionally a very difficult group torequire time, space and, in the case of
and Army soldiers are among thosework with.the Dorset scheme, a financial
already exposed to this new [id:27442].commitment. ‘There needs to be
   If you work in Dorset, you couldYou have to be male, middle-aged[id:27451] within companies and those
join the latest scheme, Keeping It Up,and overweight, a key group forfirms that are keen on health and
launched this month by Dorsetheart disease preventionsafety are much more likely to take
Healthcare NHS Trust. This operatespart,’ says Sandra Jonson, assistant
like a mini-football league, but theMen are often reluctant to take theirdirector of health promotion in
teams gain points if their membershealth seriously, and tend to regardNorth Derbyshire. ‘They realise that
lose body fat and therefore reducehealthy eating or keeping fit astaking care of their employees in a
risk of heart attack. The leaguewomen’s issues, but they do seewider sense makes sound business
includes organisations such as BP,[id:27446] as much more important andlogic’.
Eldridge Pope brewery, a furtherappropriate.’   The introduction of men’s health
education college and several local   In the pilot project, three-quartersinitiatives in the workplace inevitably
councils.of the 70 men taking part lost weightexcludes those who are unemployed,
   To take part, you have to be male,while the individual winner shed aworking from home or for employers
middle-aged and overweight, a keyclotbusting one and a half stone.unable or unwilling to participate.
group for heart disease prevention.   Initiatives like Keeping It Up go a[id:27452], it sits uneasily with recent
Team members meet with a tutor atlong way beyond the traditionalunhealthy developments like the
the workplace for an hour to learnapproach to health and safety in theever-lengthening working week
about diet, exercise and stressworkplace. Although the Healthwhich increases stress and reduces
management. At the end of the six-Education Authority (HEA) hasthe amount of time men have for
month season, the team that hasbeen encouraging broader workplaceexercise.
[id:27443] wins a trophy: the Keeping Ithealth promotion programmes since   With too many men still exhibiting
Up Challenge Cup.the mid-Eighties, aiming some speci-a Rambo-like disregard for their
   Colin Dean, 57, chief road safetyfically at men is [id:27447].own health, it is surely worth
officer for Dorset County Council,   ‘In health promotion, we’re be-investing in any scheme that helps at
took part in Keeping It Up’s pilotcoming more aware of the diffe-least some of them reduce their risk
project. ‘I’m an [id:27444] local govern-rences between men and women andof disease.
ment officer’, he says. ‘My work isour initiatives are now much [id:27448],’
about sitting down and my lifestylesays Katie Aston, manager for men’s‘The Observer’, April 20, 1997
led me to being unfit. I knew what ahealth programmes at the HEA.
healthy lifestyle was but lacked theGiven men’s traditional resistance,